Cut the figs in half and scoop out the flesh. Peel the banana and cut into small pieces. Wash and sort the berries.
Put the fruit in a stand mixer with the lemon juice and puree finely: While doing this, “stretch” the mixture with water to taste until the desired consistency is reached.
Transfer the smoothie to a glass and enjoy immediately.
Bananas and figs contain the amino acid tryptophan, which the body needs to form serotonin – our body’s own “happiness maker”!
Raspberries also contain the “happiness maker” serotonin, provide thanks to biotin on top of beautiful hair and nails and also help digestion!
The lemon follows the time-honored motto: “Sour makes merry!”
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