Stuffed Spring Rolls with Ham, Vegetables and M …

Peel kohlrabi and carrots, remove seeds from peppers, clean and cut into coarse strips. Clean the spring onions and cut into rolls. Peel mango, remove seeds, dice. Clean chili and cut into fine rolls. Rinse arugula, drain well.

Beat egg and mix with milk (ice cream spread). Cut dough sheets in half lengthwise, have tray with parchment paper ready.

Place dough sheets and cover with slice of ham at one end, spread thinly with cream cheese, place strips of vegetables, radish sprouts and a tiny bit of green onion on the ham.

Roll everything up to two thirds, brush the rest of the dough end with ice cream, finish rolling and place on the baking tray, brush on the top with ice cream and bake in the oven at 200 °C for about 15 minutes until golden.

Mix mango chutney with spring onions, chili, mango cubes, peppercorns, curry and apple juice. Cut baked rolls diagonally in half. Dress arugula with vinegar and oil, season with salt and season with pepper.

Dressing:

Arrange mango dip as a bed on flat plate, place rolls on top, arrange arugula and garnish with mint.

361 Kcal – 22 g fat – 15 g egg white – 27 g carbohydrates – 2 Be (bread units) : O title : Stuffed spring rolls with ham, vegetables and : > mango dip.

Our tip: As an alternative to fresh herbs, you can also use frozen ones – they also stand out for their fresh taste!

Related Recipes:

Mango Papaya AspicFor the mango papaya aspic, rinse 4 ramekins in cold water and refrigerate.soak gelatin sheets in cold... Spicy Arugula Tomato LasagnaFor the Spicy Arugula and Tomato Lasagna, first prepare the pasta dough. Peel and finely chop the onion and... Crispy Spring Rolls From the Hot Air FryerFor crispy spring rolls, first wash and finely dice the carrots. Drain the corn. Cook the carrots and peas in... Spicy Mango Papaya Salad with Sesame Tuna SticksFor the spicy mango-papaya salad, halve the papaya lengthwise, peel, seed and slice diagonally. Peel the mango... Mango Chutney with Rabbit TerrineRemove the peel from the shallot, garlic clove and ginger and grate into a puree on a fine grater. Cut the... Thai Salad with Mango and Roast BeefFor the Thai salad with mango and roast beef, first pour boiling water over the glass noodles in a bowl and... Vegetable Lasagna with Tomato SaucePasta dishes are always a good idea! Béchamel: Melt the butter in a hot saucepan, add the flour and sweat... Spinach Pancakes with Spring VegetablesFor the spinach pancakes with spring vegetables, blanch the spinach for 1 minute. Rinse in a sieve, squeeze... Pancake Rolls with Spinach-Ham Filling in Tomato SauceFor the pancake rolls with spinach-ham filling in tomato sauce, first preheat the oven to 80 °C top and... Clear Soup with Spring Vegetables and Parmesan CheesePeel white asparagus starting from the head end, remove woody ends, cut away only the ends of green asparagus...