Baked Fish – with Coconut

(Fiji baked fish – Fiji Islands)

Grate coconut meat, mix with whipping cream and milk, boil and continue to boil for 10 minutes. Allow coconut mixture to cool.

Sprinkle pollock fillet with juice of one lemon and season with salt and pepper. Place fish in a greased gratin dish, pour coconut mixture on top. Place in preheated oven (center). Bake at 200 °C for 30 to 40 min.

Related Recipes:

Thai SaladCook pasta in salted water until al dente, drain and mix with 1 tbsp. oil. Cut fish fillet into cubes. Peel... Salmon Fillet in Puff Pastry with Riesling Sauce and Keta CaviarCut the pike-perch into small pieces, marinate with salt, egg, lemon zest and pepper and chill well in the... Roulade of Salmon and Sea Bass with Light Mustard Saucespring onions and balsamic aroma For the entrée Nutritional values per person approximately : 247 Kcal, 28 g... Coconut Carrots From the SteamerFor the coconut carrots, clean and peel carrots and place in a perforated cooking container. Mix coconut milk... Lake Neusiedl Fish SoupHeat the fish stock. In the meantime, debone the fish fillets as well as possible and cut into bite-sized... Coconut Waffles with Citrus SaladFor the coconut waffles with citrus salad, first toast the coconut flakes in a pan without fat, let cool. Peel... Moqueca De Peixe – Marinated FishRinse the fish inside and out, dry. Cut the dorsal fins and lateral fins into small pieces, score the fish... Fish Fillet in Saffron SauceFor the fish fillet in saffron sauce, first clean the fish, sprinkle with lemon juice, salt, pepper, turn in... Thai Fish with Rice NoodlesA great noodle dish for any occasion: Place fish cubes in a large bowl, mash coconut milk up and with... Pineapple Coconut CreamFor the pineapple coconut cream, cut the pineapple slices into coarse pieces, puree with the coconut milk...