Chicken Legs in Coconut Coat on Apple Chutney

Remove skin from chicken lower legs. Beat eggs heartily. Rinse apples, core, cut into two-inch by two-inch cubes. Clean scallions, rinse and cut into rings.

Season chicken drumsticks with salt and season with pepper, turn in flour to the other side, drag through the egg and coat with coconut breadcrumbs. Fry the chicken drumsticks in heated canola oil at 160 °C for eight to ten minutes.

Heat rapeseed oil, sauté red onions and spring onions until translucent, add sugar, caramelize slightly, add raisins and apples, sauté and extinguish with white wine and apple juice.

Add apricot jam and simmer the whole thing, season with vinegar, briefly bubble repeatedly and refine with pepper.

Serve:

Spread apple chutney evenly on plates, place chicken drumsticks on top. Freshly baked baguette is suitable as an additional dish.

488 Kcal – 27 g fat – 24 g egg white – 34 g carbohydrates – 2, 5 Be (bread units)

Related Recipes:

Chicken Leg in Storm Sauce with Braised ParsnipsFor the chicken drumstick in storm sauce with braised parsnips, first flour the chicken drumsticks, sear them... Chicken Legs Glazed with Mugwort and KohlrabiFor the chicken legs glazed with mugwort and kohlrabi, salt the chicken legs and sear them on all sides in a... Quail Au Gratin on Apricot and Mushroom Ragout with Almond KernelsSeparate the legs and wings from the quails and remove the breasts. Chop the legs and wings into... Stuffed Chicken Soup Healthy WayFor the chicken soup, thoroughly wash and clean the outside and inside of the chicken. Wash the rice and the... Apple Compote with CardamomCoarsely chop the apples (2, 5-3, 5 kg of apples, sour ) with peel, core and seeds and put them in a large... Chicken Soup with Bread DumplingsFor the chicken soup, simmer the chicken legs, root vegetables and soup cubes in 1-1 1/2 l water for about 30... Apple Marzipan Rhubarb TartFor the apple-marzipan-rhubarb tart, mix all ingredients for the dough and chill for about 30 minutes. Peel... Coq Au VinRinse the chicken, rub dry and divide into 8 pieces. Salt and pepper. Put the liver aside. Cut the smoked... Apple Plum ChutneyFor the apple plum chutney, peel the onion and slice in half. Peel the apples into quarters, remove the core... Potato Casserole with Sausages and Stewed ApplesFor the potato casserole with sausages and apple compote, first peel and grate the onions and potatoes. Put...