Mediterranean Chicken Nuggets From the Hot Air Fryer




Rating: 3.15 / 5.00 (166 Votes)


Total time: 45 min

Servings: 4.0 (servings)

Ingredients:












Instructions:

For Mediterranean chicken nuggets, grind the bread with the paprika powder in a food processor until crumbly, stir in the olive oil. Pour this mixture into a bowl.

Then puree the chicken breast fillet in a food processor and mix with the egg yolk, garlic, pesto and parsley. Season with 1⁄2 tsp salt and a little pepper.

Beat the egg whites in a bowl. Form the mixture into 10 balls and flatten into oval nuggets.

Turn the nuggets first in the egg white and then in the bread crumbs. Make sure the nuggets are completely breaded.

Place five nuggets in the basket, and slide the basket into the Philips Airfryer hot air fryer. Set the timer for 10-12 minutes. Fry the nuggets until golden brown at 200 °C. Then fry the remaining nuggets.

Mediterranean Chicken Nuggets are best served with French fries and fresh salad.

820 kJ/ 195 kcal

19 g protein

9 g total fat

2 g saturated fatty acids

10 g carbohydrates

1 g dietary fiber

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