Vegetable Enchiladas

For the filling, blanch the spinach in a saucepan of boiling hot water for 2 min. Drain well, squeeze out as much remaining liquid as possible and chop.

Heat oil in a frying pan over medium heat. Add bell bell pepper, baby corn, peas, garlic, carrot, leek and chili bell pepper and sauté briefly for 3-4 min, stirring quickly. Add the spinach and season well with salt and pepper. 3.

Put all the ingredients for the sauce in a heavy-bottomed saucepan and bring to the boil, stirring continuously. Make at high temperature, stirring continuously, for 20 min until it thickens and is reduced by 1/3.

4. Place 1/4 of the filling in the center of each tortilla. Roll up tortillas and place seam side down in a single layer in an ovenproof dish.

5. pour the sauce over the tortillas and sprinkle the cheese on top.

Bake in a heated oven at 180 °C /gas mark 4 for 20 minutes until the cheese is melted and browned. Serve immediately.

For this Mexican dish, ready-made tortillas from the supermarket are filled with a spicy vegetable mixture.

Tip: Did you know that one bowl of spinach provides about 50 percent of your magnesium needs?

Related Recipes:

Enchiladas with Cheese – Enchiladas De QuesoRemove corn cobs from the leaf husk. In sufficiently boiling hot water (without salt!) or possibly in a sieve... Tortillas with CeleriacFor the tortillas with celery, peel the celery and grate it on the vegetable grater. Spread the tortillas with... Enchilada CasseroleFor the enchilada casserole, dice onion and garlic, heat oil and fry mince. Sauté onion and garlic and... Italian Spinach Roll with Tomato SauceMix all ingredients for the dough well, but do not knead together. Rest for about 30 min. with the lid closed... Sauce a La Venitienne – Venezianischer SauceA bean recipe for every taste: ‘Sauce a la venitienne’, Venetian sauce: a white wine sauce (such... Lamb Saddle StewardSpinach is not everyone’s cup of tea? With this recipe it is: Skin the saddle of lamb, but leave a... Quesadillas with Smoked Salmon FillingIn a small baking bowl, stir together fresh goat cheese and heavy cream cheese until smooth. Spread the cream... Pancake Rolls with Spinach-Ham Filling in Tomato SauceFor the pancake rolls with spinach-ham filling in tomato sauce, first preheat the oven to 80 °C top and... Salmon Braised in Whipped Cream, on Spinach LeavesHeat the olive oil in a frying pan (*). Sauté the shallots, garlic and lemongrass in it (without letting them... Spinach LasagnaFor the spinach lasagna, first prepare the filling. Sauté the onions in oil. Then add the frozen spinach and...